Exercise

Elderly woman exercising with coach

In the management of low back pain, it is important that the chiropractor blend a combination of chiropractic care with recommended cardiovascular and strengthening exercises.

Consultations with the patient's primary care physician must be done before the fitness-promoting activities begin.

In combination with chiropractic care, exercise provides a variety of benefits. It keeps the muscles in proper tone, promotes circulation, and even helps with digestion.

Even something as simple as walking can be extremely helpful.

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